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PostPosted: Tue Sep 12, 2017 7:09 am 
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My short retreat to the Norfolk (UK) coast featured those practices that you would expect :up
Including holding all of you in my heart.
It is a beautiful and strange place..no sandy beaches or sheltered coves there.
Rather a flat marshy shore that gradually becomes the North Sea.
The predominant sounds are the wind and the cry of seabirds, particularly the plaintive call of Oystercatchers, a striking long legged bird with black and white plumage and a long red bill that it uses to probe the mud for it's food..
Autumn has come early this year in the UK, so it was good to build a log fire in the evenings and watch the sunset against the vast Norfolk skies. At night the stars burned in a velvet sky and the moon rose, painting a silver sheen over water and fishing boats moored in the marshes.
I returned much refreshed.

:anjali


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PostPosted: Wed Sep 13, 2017 12:45 pm 
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Sounds like you had a nice time Simon. Reminds me of being on the coast of Clare when I was a child.

It's always good to have a nice holiday.

I am in need of one! Hopefully soon...

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PostPosted: Fri Sep 15, 2017 1:18 am 
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https://fpmt.org/wp-content/uploads/education/teachings/texts/mantras/just_by_seeing_mantra_card.pdf?x25788
https://www.youtube.com/watch?v=fMvIARf_SUU
https://www.youtube.com/watch?v=9YNmZNlAs_c
འ༔ ཨ༔ ཧ༔ ཤ༔ ས༔ མ༔


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PostPosted: Fri Sep 15, 2017 4:23 am 
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Love Christy Moore, have done since the Planxty days. :biggrin


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