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 Post subject: Terminology
PostPosted: Fri Feb 17, 2017 12:29 am 
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Joined: Thu Aug 01, 2013 12:23 pm
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Location: Tso Pema, India and Washington, DC - USA
Hello,
Can someone please direct me to a source that defines the terminology, that is used in the Yantra Yoga text & DVD. Direct hold, Open hold, Closed hold ..etc. In the DVD the instructor simply states the term without going into any detail. In CHNNR's text there is no definition or further explanation either. I downloaded the MP4 hoping there would be detailed explanations.

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 Post subject: Re: Terminology
PostPosted: Fri Feb 17, 2017 2:31 am 
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Joined: Sun Aug 04, 2013 11:13 pm
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Kumbhaka training coarse.With Fabio.http://shop.shangshungfoundation.com/en/39-dvd

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